Dive Lessons

Dive Lessons are one-hour sessions offered on a monthly basis. They provide a supportive environment for new and developing divers to learn foundational diving skills. Athletes work on line ups, jumps, and introductory dives while gaining confidence and body control. This program is designed to prepare divers to join the team.

Ages

6 to 13 years old

Where

The Rose Bowl Aquatics Center

When

  • Monday/Wednesday: 4:00–5:00 PM
  • Tuesday/Thursday: 4:00–5:00 PM
  • Saturday-only: 9:15–10:15 AM; 10:30–11:30 AM; 1:00–2:00 PM


Registration

Frequently Asked Questions

Can athletes join if the monthly session has already started?

Divers may join at any time, and tuition will be prorated if enrollment begins after the session has started.

What if my athlete wants to try diving but isn't ready to commit to a full month?

They can participate in our Learn to Dive Day! This our 1-day, 1.5-hour intro program. Find out more: Rose Bowl Aquatics Diving | Learn To Dive Day

Dive Lessons 2025-2026

Dive Lessons are fun, beginner-friendly classes where divers learn the basics while building strong technique and confidence. These lessons help divers master the skills needed to join the team.

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