Learn To Dive Day
Our 1 day, learn to dive program is a 1 ½ hour, skill progression program that offers divers the opportunity to learn basic skills while enhancing their knowledge about our awesome sport. Any individual, 6 years or older, who has an interest in diving and can swim comfortably in the deep water and can join this class.
Ages
6 to 13 yr olds.
Where
The Rose Bowl Aquatics Center
Upcoming Learn to Dive Days
The Agenda
- 11:30 am | Arrival on deck
- 11:35 am | Group Stretching and Introductions
- 11:45 am | Dryland Activity (Technique and safety review)
- 12:00 pm | Pool time! (Jump in the water and practice the skills we learned)
- 12:45 pm | Free time (10 minutes of fun diving!)
- 12:55 pm | Closing cheer - pick up time!
FAQ
Who can join?
Anyone comfortable swimming in deep water!
What should my child bring?
Please make sure your diver arrives with their suits already on and sunblock already applied. Additionally, they should bring 2 towels, a water bottle, and workout clothes.
Can parents spectate?
Parents are welcome to observe the 'Learn to Dive' day from our grey bleacher, located near our 1-meter area. Please keep in mind, no parents are allowed around the pool during the activity. Additionally, no parents are allowed under our tower area or around our coaches. We will have "free time" when you can head to the deck and get those fun videos!
What should your child wear to the pool?
This one is totally up to you and your diver. Our rule of thumb is: whatever they are comfortable in. Board shorts and water shirts are welcome. The only thing we do not allow in the water is goggles.
What comes after learn to dive?
Join our lessons team! Once you completed step one of the learning process, it is a great time to get them started with our lessons group. We have many different options: Monday/Wednesday group; Tuesday/Thursday group or Saturday-only groups. It requires no travel, no meets, and no long-term commitment (you register by the month).
You can learn more by visiting our lessons program tab here.
Learn To Dive Day
Rose Bowl Diving Learn-to-Dive Days are special introductory events designed to give kids and families a fun, safe, and welcoming first experience with springboard diving. Led by our professional coaching staff, participants learn basic diving skills, water safety, and board confidence through games, drills, and hands-on instruction. These days are open to all skill levels—no prior diving experience required—and aim to inspire a lifelong love for the sport.